Friday, May 22, 2020

Quarantine Stories

Me on my front porch 
Before all of this
all I could think was
how much I want to get out of here
I was starving for adventure to stir my soul
freedom, quiet, alone, thinking, dreaming, writing,
seeing, feeling,
something beautiful
preferably and ocean
anywhere, but here


Universe says
“Not so fast, missy. Slow your roll.
No, I mean seriously.
Slow it, like it has never been before.”
No intoxicating excursion for your birthday
Appreciate the journeys you have already taken
They play on a highlight reel in your mind
See the memories like a film
--a brilliant, permanent, imprint on your soul
The journey is in your mind
It is the best kind
Write it down on paper
touch it
let it carry you through the ache
while the memories sustain you


Up in this Club Quarantine
DJ Nice fills our dreams
and lonely nights with music
the soundtrack of happier days
dancing in our pj’s
no requests
he just plays
what he wants
"Let it breathe"
as we stream
this party in our bedrooms
put it through the stereo
nice and slow
lay down in between
he puts on Prince
and I scream
like I used to do
when life was new
up again
music soothing like the wind
vibe making me
forget this hell of a reality
moving my body
after dark
is when it really sets off


I wake up wistful
same place, same thing
nothing happening
emptiness, gratitude
intertwined with profound sadness
not a lock-down
a slow down

Misplaced freedoms
more than before
grateful for health
wanting more
reminders everywhere
life can change in a heartbeat
not nice or neat
the energy
pushing away
negative thoughts as they emerge
uninvited guests
go home

Absence from the yoga studio
community, friendly smiles, humanity, energy
Appreciating I can breathe, freely
...not gasping for air in a cold, empty
 hospital room -left alone,
to die like many
unprecedented times
tired but alive

Craving the ocean
content with the breeze
front porch, sitting
newly blossomed red oak trees
belong to me
A family
of Blue Jays
make my home theirs
Squirrels scurry everywhere
looking for harvest
in the tall, green grasses

Surrounded by family
yet lonely
loving these folk desperately
but wanting to leave
missing friends
wanting to miss this family 
bored of their conversations
fatigued from negotiation
over dinner
a sushi picnic for one
in my car
chartreuse coffee cup
fill her up
white wine
don't tell nobody
palate heightened by wasabi
sunroof open -breeze blowing
sun setting
filling empty journal pages
thoughts and words
voices muted by time and spaces
sexy silence curated

Isn't it lovely

Saturday, May 2, 2020

Back to Cali

Did you know that my son Kendal was born in Burbank, California?
I was raised in Los Angeles.  I can't tell you what a dumb idea it was for us to move to Texas, but we did. We have always gone home frequently to visit the friends and family we left behind. That was a good thing for Kendal because he developed close relationships with our extended family.

Well ...he's going back to Cali. In fact, as I write this he is already there.
In my last couple of blog posts I told you all that we were working on relocating him from San Antonio. Our hope was to help him get an apartment closer to us in Austin.

Over the past few months, I did everything I could to try to help him with this transition. I went down to San Antonio, tried to connect him with agencies, looked at rooms for rent, and roommate situations. I brought him up here and took him for job interviews and to check out apartments.

As with most things when it comes to him, the process was extremely frustrating. He argues for something in one moment, and against it in the next. I understand that most of this is based on fear and anxiety, but it's still aggravating to deal with. After years of battles with him, I am fried. Burnt out --to a crisp.

He’s at this precarious place on the spectrum where he’s smart enough to know he wants the best possible life. He wants to do something grand. And yet, he's missing a few of the links on exactly how to get there.

I could be wrong, but I think he's in a self-imposed competition with his father, his brothers, and the rest of the world for what he perceives to be success. He fights an inner battle with the autism diagnosis. It makes him feel less than others. In fact, he has told me that I make him feel like there is something wrong with him. At this point, I am used to being blamed for everything.

I try to encourage him with the “different ability” speech and the “everyone has a unique gift to offer the world. Every job is important. There is no less than or better than. We are all just trying to contribute to society.” He buys into it for a while, and then he doesn’t.

He is an adult --free to make his own dumb life decisions (just like I did). Just like we all do. I can not protect him from his choices. Lord knows I have tried. Protecting your child from the world never works because it’s really not your job. It's their journey. Good, bad, and in-between. It makes them stronger.

Kendal has this entrepreneurial spirit. He doesn’t want to be the “average working guy with a job he doesn’t like for twenty or thirty years.” (A line I believe he heard on a motivational video on YouTube --the bane of existence). He has repeated this to me at every turn for the past two years.

We encourage him to take further steps in his independence and education. He fights back with the stance, “I don’t want to be average. I don't want some cookie-cutter program that everyone else follows."

Can you feel my eyes rolling?

He has never had a job he didn’t like. In fact, he has loved most of the jobs that he’s had. He has never been without work since leaving high school. He thrives on a routine, schedule, and known expectations.

At the same time, he wants more. He wants to “own his own business and have unlimited income,” whatever that means.  This is a dream that we as his parents could not get behind. At least not until he builds the very basic foundations of life.

How are you going to run a business when you have a hard time managing your own finances? When you have the opportunity to save, you spend, impulsively.

We are of the mindset that you need to have your bases covered, i.e. income for food, shelter, medication, transportation, and managing your own finances. Perhaps some education on how the world works, in general, might just be a good idea. He is intelligent and hard-working, but sometimes he can be naive and vulnerable.

I showed him examples of others in our family who are entrepreneurs.  My brother has had countless businesses over the years. He also always had a very well-paying job with benefits to cover his bases.

My niece is an independent Cinematographer.  She went to college, worked for free as an intern, built a portfolio, and got into film school.

My sister owned her own hair salon for years. She had formal training, a license, and built a clientele before she could open her own salon.

I spent five years as a Real Estate Agent. I also had a part-time job with a property management company to make sure that I could pay my rent, in case a deal didn't close or a buyer wandered off...

You can't skip the steps and go from zero to one hundred. First, you take steps one through ten, and so on, until you reach your goal.

I even tried to take myself out of the equation of figuring out his next steps. I hired a  Counselor to do Case Management to help him find an affordable place to live up here (near us) and a new place to work. She is a contact that I know because she used to work in our school district with teens and young adults.  I couldn't get the government agencies up here to work with him during Co-Vid. Most of them are barely operating.

He would not follow through with her.  He would only allow her to help him so much before there was push back.

To top things off Co-vid 19 happened. He had a job offer that was pulled back after the shut-down.

The bottom line is, I think there was a shitload of fear that got in the way of him moving forward. Maybe he just wasn't ready to live by himself, even with supports. Maybe the uphill battle that it would take to make that happen was not the path for either of us right now.

He told me straight out, he does not want to be controlled by us (his parents). If he got into a living situation that we helped support, he would feel obligated to do things "our way."

My niece offered for him to come and live with her in her home in Los Angeles and help him figure things out. She also has that entrepreneurial spirit, although she has an education, experience, and a foundation of homeownership to go along with it.

He believes that this is his chance to carve out his way in the world, without being obligated or controlled by his parents. I get that. And he goes.

I am beyond tired of the fight to help him when he clearly fights against me at every turn.  No matter how much he asks for my help, every day, ten times a day.

I can not say concretely, what his plan is once he gets there or if he will even stay.

Do I have fears? Absolutely. I won’t bore you with the long list. The first one starting with putting him on an airplane during Covid-19. Again, I can caution him and ask him to take the steps to mitigate his exposure. I can not fully protect him. I pray for his health and safety and then let it go.

When we took him to the airport thankfully, it was nearly empty. I pray that means that his contact with others was limited.

He has a place to live with a family member, who is not ME. My siblings and friends all live in California. He will have more of a support system than he did in San Antonio, with only his brother. If shit hits the fan, he has family there.

I personally offer no guarantees of help and have no plans of being involved in his day to day decisions. As his parents, our offer of support remains where we live, in Texas. I have no idea if this move will be permanent or not. With Covid-19 happening right now, the job market is crap.

He recently got involved in a network marketing business that has something to do with vitamins and weight loss. He has been drawn to the health and fitness world since he lost 100 pounds a few years ago.  He is determined to try these different “roads to wealth.” I hope he pleasantly surprises us. Maybe, he can buy me that house by the beach I’ve always wanted.

He will be on quarantine-shelter-in-place when he gets there. He will have a safe place to live until he figures things out.

My niece used to work as a Social Worker. She is raising my nephew who just turned 18 and is finishing high-school. She is a person who could get Kendal to eat green vegetables when he visited L.A. in the summers and on holidays while growing up.  I couldn’t get him to open his mouth to taste anything green. She is not me. He has always done better with anyone who is not me.

I was praying for a solution that did not involve him coming back home. God opened that door, and he walked through it.

I have given him my all for nearly 25 years.
I am thankful and hopeful for this next chapter in his life.
I’m going to crawl even further into the backseat now.
I think I may even take a nap.

Sunday, March 22, 2020


Image of me from years ago -hiding 
I’ve been fighting against getting too caught up in the madness of the world right now. I conserve my energy to deal with the madness of my own private world.

If I start overthinking everything, that rabbit hole would get too deep. I might not make it back out. 

I already spend too much time to spend inside my own head with all of the thoughts. It gets dark in there sometimes. I have to compartmentalize --to decide what gets my energy. 

We’ve been working recently with my 24-year-old son on relocating closer to where we live. He is relatively high-functioning autistic. He has lived away from home for over 4 years. He has lived with his older brother over the last 2 years. As of the first of May, he will no longer have a support system in San Antonio. 

The other day I confessed to my therapist, “I know it sounds bad to say this out loud, but I’m more anxious about this change than I am about the Coronavirus.”
She wasn’t surprised. 

“Why is it that situations with him make me more anxious than a pandemic crisis?” I asked. 

She confirmed -- it’s trauma.  I have been dealing with the stress of this situation for years. My body and my brain are conditioned to it.  The amygdala in my brain is constantly on hyperalert. My body stays ready for -fight or flight.

I can’t deal with loud noise or aggressive speech without my body tensing up. The men in this family, can be very loud and um...passionate. Even when I try not to show my feelings outwardly, when I try to remain calm, the stress will show up in my body at some point. Usually, it’s at the end of the day when I am the most physically tired. 

What if the peace that I have worked long and hard for goes away? 

Because therapy isn’t long enough for me, I sat down the next day with my journal and asked the question, “Why do I keep taking his calls every day? Talking to him for more than a few minutes makes me nervous and more anxious. Why do I keep doing it day after day? What am I afraid of?”

Well, there’s a lot. He’s my son. I love him. I ache for him, and yet he is the most difficult challenge in my life. Our relationship runs deep. 

Fear —If I do nothing to help him, and leave everything up to him to figure out, he will do nothing. 
Where will he end up without my support? 
What if he ends having nowhere to go except here with me? 
I would lose my shit completely. 

It’s sad that I feel like I am the worst possible person for him to be around. 
My very being provokes negative behaviors that he displays with no one else. 
His proximity to me slows down his progress. It’s not healthy for either of us. 

My therapist agrees that his coming back home would be a signal that one, he has failed at independence and second, that he can relax and not move forward to the next goal. 

Why should he keep growing if he can have all of life’s comforts without the work that goes along with it? 

As it is, living with his brother seems to have signaled to him that there is no need to save money, even though he’s in a position to do so. 

He knows everything and nothing. 
His intelligence is high. 
His ideas are grandiose. 
He wants more out of life.
He wants a better job. 
He wants independence. 
He fixates on success and would love to become independently wealthy.  (Hell! So would I!
Unfortunately, autism affects his executive functioning which is the catalyst for making things actually happen. 

I write in my journal to reach further. Where are these feelings coming from?  

Fear -I will fall back into the black hole of anxiety and depression.  I am barely clawing my way out.

It feels like dirt is kicked back in the hole every time the phone rings with his anxiety on the other end of it. It makes me want to hide. Like I'm not human. Like I don't have a choice of how much of myself to give him.

(I don’t allow my phone to ring anymore. I keep it indefinitely silent because of years of this.)

I fight against my fear. 
I get angry with myself because I know I don’t have the time or energy for fear. Nevertheless, here it is! It hangs around like an uninvited, nasty, dark, cloud. 

I know that fear does nothing besides waste energy, of which I have none to spare. 
Haven’t I learned by now that half of the things I waste time worrying about will NEVER ACTUALLY happen? 
Of course, I know that.  
I know the smart things. 
It’s just actually doing the smart things and believing in the best outcome, where things get lost in translation.

He is relentless when it comes to me. 
He will go as far across my boundaries as I allow him to go. 
I have to be stronger than he is just to hold my ground.

He has so many new things to worry about with this transition and so many old things that he is compelled to discuss ad nauseam.  
What he wants or needs takes precedence over everything. 
Who cares about what I have to do personally. 
Other people that I need to take care of can wait. 
So what if half of the things I need to do would actually benefit him if he would leave me the f*@#  alone long enough to allow me to get them done. 

I don’t have the best focus, to begin with. 
I am perpetually trying to put together the ever-evolving puzzle.
Thinking is constant. 
I’m exhausted.

In the past several years, I have been working to find my new self. I work on self-love and self-care. I take care of my own mental and physical health like it’s a full-time job. I’m working on developing a career as a writer. I need something for me outside of my family. I have to find the woman who I abandoned years ago. Motherhood and marriage erased her. 

But alas, there is a new challenge to solve. 
It’s huge. He needs to find a new job and a new place to live. 
How do we tackle both things at once? 
Over the years, therapists have always recommended, only make one major change at a time.

I  can’t do this anymore. I can not allow him to give me all of his anxiety. If I become sick or die because my immune system has been compromised from stress, I will not be able to help him or anyone else!

He is much younger and stronger than I am. He has to carry his own anxiety or find ways to release it. I can not do that for him. I tell him all of this. It doesn’t feel like he hears me. Sometimes it feels like he doesn’t recognize me as human. 

I know I’m his mother, but he doesn’t push this far with anyone else in his life. He pushes, just not this far. This is probably why he is so alone in the world. If you don’t love him unconditionally, he’s a bit much to take. 

I exhale deeply…the air feels shallow. I close my eyes and imagine the bluest ocean. I take another cleansing breath.

Now, the world has closed down. I can’t go to the yoga studio to make myself remember to breathe. I practice at home.  I stream it from the studio. It’s not quite the same, but it helps. 

I love this child of mine. I love all of my children. One of them happens to be more vulnerable and alone in this world than most people. That makes my heart hurt. I want to support him, while at the same time, I have to prepare him for the day when I am no longer here. Who knows that maybe sooner than later?  

In the meantime, I give him the best that I can from a healthy distance. 

Loving myself at the same time as loving him is a new concept for me. 
Self-preservation is real.

Monday, February 24, 2020

Gentle Pushes

How much help is too much help from a parent when your child with autism becomes an adult?

First of all, the term “adult” is very broad. Reaching the age of eighteen or twenty-one makes them legally adults. However, for adults with Autism Spectrum Disorder, delays in development and maturity can be significantly slower than their typical peers.

According to a study by the National Center for Biotechnology Information, U.S. National Library of Medicine in November 2009:

“Because of delays in ongoing social development, some of these individuals may attain educational, independent living and relationship goals, but reach them a decade or more later than typical for the general population.”

In the journey with my sons, I found that too much help could be toxic (and I can be a real helicopter mom. I'm constantly working on it.) Too much help can delay them even further from becoming independent.

Think about it…
Why do things for myself if mom will do it for me?
Why do I need my own money if dad will give me everything that I want and need?
I will never forget the first time Kendal had to take money out of his own account, for his spending "wants." He was so angry with me! 

Blue's 1st Car! 
Transitions in life are hard for most of us. The responsibilities that come with adulthood can be overwhelming. Working, going to college, deciding what to do with your life, budgeting money, planning how best to spend your time. The call for a social life that looks like what your peers seem to have can be especially difficult for those on the spectrum.

I have also seen examples where not enough help can leave them sitting in the same place for far too long. Once you fall too deeply into depression, it gets even more difficult. Then because they are legally adults, we can’t exactly make them conform to get mental health services.

Let’s face it, often we (parents) are the last people they want telling them what to do. In their heads, they are adults and should be able to make their own choices. I get that. In our experience, the help can not always come directly from me or their father. We need a whole community of supports to get us through the transition to adulthood. Ideas sound so much better coming from a respected peer, a mentor, a cool uncle, cousin or aunt.

There is the school of thought, “Let them choose their own path. Let the cards fall where they may. It’s their journey.” I fully support their path, their choices. However, in our house choosing to do nothing is just not an option on the menu. Doing nothing exacerbates depression and anxiety can be incapacitating. An idle mind has too much time to fixate on negative scenarios. Also, having nothing to do means more time to bug the shit out of Mom. I am already over my limit.

I’m not autistic and yet, I’m pretty good at talking myself out of things that seem daunting. I usually dread the worst outcome. This comes from my own anxiety, which has increased on my journey through motherhood. It doesn’t serve me to think the worst. I’m getting better at not doing this, but I am a work in progress.

I was more optimistic before I had children. Experiencing so many traumas with them (the diagnosis, meltdowns, the constant calls from school, interactions with mental health authorities). All of this changed me. Before kids, I was willing to try anything, to ask for any job, more money. The experience of raising these children, in particular, has changed me beyond the point of recognition.

For our boys, once they hit 18, the choice was either school, work, volunteering, or some combination of these. In Kendal’s case, I sometimes “voluntold” him because I  refused to allow him to be bored. Having nothing to do made his behavior intolerable.

Unfortunately, at the age of nineteen, we found ourselves making the decision to gently push Kendal out of the nest and into another living situation. I can barely say the words group home out loud. It just doesn’t sound like a place that a child of mine would ever be. I had put everything I had into raising him and getting him the proper supports and therapies, from the pre-school program for children with disabilities when he was three-years-old, to the school district’s Adult Transition program until he was twenty-two. Not to mention all of the therapies and camps we put him in over the years.

By the time he was 18, I was on the edge of a breakdown mentally. It felt like full access to me made his behavior worse, and his motivation to grow up, stagnate. Living in our home was disruptive and effected everyone, including his younger brother who was in his junior year of high school. Blue could not even do homework in our home without disruption and explosions.

However, Kendal being in a place that he did not love as much as home, motivated him. I think he felt more like an adult. He actually became a leader in that environment. Most of his roommates were not functioning as highly as he was. He was cooking, shopping, preparing his own meals. He had begun to work on weight loss and ended up losing over 100 pounds. He was motivated to acquire the adult living skills so that he could move to live semi-independently with his older brother.

I am proud of the steps these young men have taken towards adulthood, but none of it came without gentle pushes.

The most exciting news is that three weeks ago, we helped Blue buy his first car. He just reached his 21st birthday this month. He has been working and saving for over a year.

His driving journey started at age 16 when he took his first Driver’s Education class. He did well, passing at 95%. However, the whole ordeal caused him quite a bit of anxiety. The mere fact that the class was something additional added into his schedule between school and homework, was enough to throw him off. Nevertheless, he emerged with his driver’s permit.

There wasn’t a lot of driving practice afterward. Anxiety slowed his roll forward. Eventually, in his senior year, we got Vocational Rehab to pay for some behind the wheel lessons. We thought it was better that he drove with a professional instead of us (his parents). He was pretty oppositional and argumentative with us because after all, we “know nothing.” He was less agitated and more relaxed by driving with a professional. Both of the boys behave better when we are not around.

After his first year in college, I gently pushed Blue again to move forward with driving. He decided to take a refresher driving course. After the behind the wheel practice, he finally initiated taking and passing the test his adult license. Still, for various reasons, there was very little driving practice, though continued to save towards a car.

When word got out that Blue got his adult driver’s license, suddenly his older brother was motivated to take more lessons and obtain his license. To date, he’s still working on saving for a car.

Blue has mellowed out so much since he stopped classes at the community college and started working. Working made him feel successful. He is well-liked by his Managers and his peers. He even hangs out with some of his adult coworkers.

His demeanor has made it easier for us to ride with him for driving practice. At least now, he will listen. More so with his father than with me.

Now he’s driving himself to work and to his favorite spot to hang out and write —Starbucks. He has taken himself to the grocery store and Target and of course, out to eat.

We still drive him or ride with him if he has to go across town. There’s no highway driving yet. We are absolutely thrilled that we aren’t paying for Uber or driving him everywhere anymore.

His next goal is to possibly get an internship or apprenticeship so that he can increase his earning potential. Driving gives him more access to the world.

I am extremely proud!

Sunday, February 9, 2020

Blind Love

Sometimes love is blind
We convince ourselves that the person we think we love is perfect
Unable to recognize their flaws
Unable to see what is at stake
We are stubborn and ignore everyone’s warnings
Someone can tell you how things will never work out
How the person isn’t right for you
That it isn’t meant to be
Even if you concede and agree with that person
Love is a force
No matter what anyone says
You can’t let go of this person
It is not until the day comes
Whether it be rejection, betrayal, or revelation
When you’ve been led on long enough
You finally, wake up
You find out the hard way
It hurts like hell
You feel an emptiness inside
Believing love is not real anymore
That no one could ever desire you
But then
After overcoming this pain
And learning from your mistakes
You find that love is not just a heart-fluttering feeling
You realize that you must see someone for all of who they really are
Both the darkness and the light within
Become aware of everything
Understanding that they are not perfect
Despite their flaws and darkness
You choose to accept them
To embrace them
To cherish them
It is when you finally make this conscious choice
That we know true love


This was written by a self-aware, insightful, old soul, inside of a young man of 21 years. He hopes that this will help someone understand love a little more. 

Feel free to share it. 



Friday, January 31, 2020

Job Corps is a "No"

At this point in our lives, with one son age 20, and the other age 24, I try not to freak out every time something happens with them.  Every time they call or text me in a panic --which is sometimes at the exact same moment, I  play it cool.

My self-talk is, “Somehow, this will work itself out. Karen, you have been freaking out their whole lives about everything. The truth is, things usually do work way or another.” After the heart attack. 

For months, I have known there are major changes coming down the pipeline for Kendal (my 24-year-old). Kendal is on the autism spectrum. He also has a laundry list of co-morbid diagnoses. He has been living in a townhouse apartment with his older brother Adrian, for nearly 2 years now. He has remained employed the entire time. In fact, he’s worked steadily for the past 5 years. He is happiest when he is busy working.

It turns out that life is taking a different path for Adrian.  He will be relocating in the  Spring. He is going to become a father. (Yes. I will be a grandmother. I have all kinds of mixed emotions about that.) I’ve raised three children.  I am very much aware of how much it changes your life. Having a baby will be the biggest joy, the greatest love, and the most difficult thing he will ever do in his life.

Once the baby arrives, Adrian will not have the time to dedicate to taking care of his brother, nor should he have to. He has been helping Kendal out with transportation, managing his finances, personal hygiene, and self-care. He has been a constant sounding board and top advisor. Adrian will need to focus on his new baby son and the family that he will be building. He has been incredibly patient with Kendal --helping him take many steps towards manhood and for that, I am eternally grateful.

Instead of freaking out and going into helicopter-fix-it-mom, I thought I would sit back and see what plans Kendal would come up with on his own. At first, he said he was determined to stay in San Antonio, which I thought was awesome! He started working with a Life-Skills Coach through his employer (Goodwill) to help him figure out what's next --looking at housing options and better-paying positions.

When I didn’t see much progress, I suggested that maybe he look into Gary Job Corps in San Marcos, Texas. It’s located just between here and San Antonio. Job Corps is a free structured, living and training, government program to help young people develop skills for a career. Kendal has been talking in circles about possibly going into a trade for the past two years in between his delusional get-rich-quick-and-easy, entrepreneurial solutions.

Kendal was excited when he checked out the Job Corps website. Still excited after starting the application process and talking to the recruiter. It was great! Until it wasn’t. That freakin’ anxiety crept up and took over.

I woke up one morning to the message, “Job Corps” has bad reviews. He also sent a link with some horror stories about things that have happened at the San Marcos location. Stories of drugs, violence, filthy accommodations, terrible food, horrible, health and safety concerns, uncaring staff. Mixed in, there were a few stories of success. Of course, Kendal’s anxiety is drawn to the worst, possible case scenarios.

“I’m not going to Job Corps.” was the follow-up text.

Well, there goes my simple solution to just nudge him in the right direction and let him figure it out for himself. 

Since then, there have been weeks of extremely high anxiety (mostly him). I’m playing the role of the cool, namaste, mom --acting as if I have no stake in this game.

“It’s your life. You’re an adult. Whatever happens next is your choice. After all, the Job Corps only wants people who really want to change their lives. Not people whose mamas want them to change their lives.”

Most of his alternative solutions have no realistic workable plan. They are mostly a non-plan, where he’s going to become an entrepreneur with no money to invest in himself or a business, with no formal training or additional education. Somehow, that’s going to miraculously work out to him being able to live on his own and pay his own way through life.

Back to my mantra, ”Somehow this will work itself out.”

There are moments when I absolutely buy into my mantra. Where I’m all self-care, yoga, meditation, inner peace, namaste, and the law of attraction

In between those moments I am freaking the hell out while trying to pretend that I’m not.
-I can not do this again!
-I don’t even know where to start looking for resources. (It’s like I’m new here.)
-He will not cooperate with me.
-He is oppositional and works against me. It’s mostly the same with his father.
-I am just not the one-size-fits-all solution anymore!
-We need a resource and a workable solution, as in --yesterday.

Does one ever finish raising an autistic adult?

I's tired. So tired. (In my Shug from 'The Color Purple" voice.)

The other day he texts me. I could actually write a whole book about our daily text conversations. He texts me whenever a new thought runs through his mind. (Insert eye-roll here.) It would be un-freakin-believable.

“Why do older women seem to be attracted to me more than younger women?”
 My answer? “I don’t know, but can you ask one of them if she wants my job?”

Sunday, January 5, 2020

Guardian of Peace

You think I’m changing?
You’re right.
I am changing
Shouldn’t I be?
Should you be?
I feel sorry for people who exclaim things like, “I will never change! I am who I am.”
If you’re not changing you’re not growing.
Personally, I hope to never stop growing.
I will never stop seeking knowledge and doing the work on myself; looking at myself critically; forgiving myself for not being perfect; trying to have balance in my life.

I’ve been working on myself for a few years. You know...after forgetting to work on me while raising our very high maintenance children. Raising three children (two who are autistic) is pretty much all-encompassing. Self-love and care are now a top priority for me.

Maintaining a 25-year marriage isn't a walk in the park either. I still find it amazing that we made it with no one being harmed physically in the process.

I saw to it that our children received all kinds of therapy during those years. Therapy for them was like another career for me. Ascertaining therapies, researching medications, putting together educational accommodations and plans to make sure their needs were met.

When they were teenagers, taking care of their mental health and basically, trying to keep them alive was a huge part of my invisible job.

Now, the work I am doing on myself is starting to pay off.
Remember when I was depressed and anxious all of the time?
I was walking around here, tired, angry and resentful, feeling very much unappreciated.

I was overwhelmed and hopeless.

Talk about being trapped? Trapped is an accurate description for feeling like there is no way out. It felt like there was no way out of all of the responsibility for my children. They became teenagers and then young adults who still have needs. Added to that was the responsibility of caring for my mother whose needs seemed to grow with time.

My psychiatrist and therapist called what I have "Caregiver Burnout." It’s really a thing. It’s a thing that happens when you ignore your own needs in order to take care of other people. When you’re trying your best to make other unhappy people, happy. It feels like an impossible job because it is. What made me think I could make them happy?

When it’s your children who are suffering from depression and anxiety, a mother will give anything for them to have an ounce of happiness.
I admit that I got totally caught up in this work.
I had no balance.
I was all in...over my head.

That's okay. Thankfully, I lived to forgive myself.

You know how it is when you’ve been working on a job for too many years. You’re not getting any raises or bonuses for a job well done. You don’t receive any recognition. You find your self working all of the time. You can’t catch a break.

Imagine that you actually live and work at home with your employers. Every time they see your face they ask you to do something for them. You have your “to-do” list all set in your head and someone else is literally adding things to your list continually.

These people you work for constantly attempt to make you feel responsible for everything that goes wrong, including how they are feeling. They behave as if you are their savior only without the glory. While you’re trying to save them, they are actually sabotaging themselves. You are losing yourself. Rinse and repeat for years and years.

After a while, you might want to run --to bolt the hell out of there without looking back; no forwarding address.

I have not been able to quit this job. There is no total escape.  What I have done though is to create boundaries between myself and my little non-paying, energy-sucking, employers.
I’m doing my best to maintain these boundaries, which actually takes a great deal of energy within itself.

I have created this little world for myself with pockets of peace. I put some space in-between me and my mother. We are both better for it.

Sometimes, this new world means spending time alone, in quiet solitude, writing, doing yoga, eating sushi and drinking wine. It may even mean occasionally traveling by myself, creating the ultimate boundary.

One of the other things that my therapist says that I have is P.T.S.D. from all of the years of stress and explosions that went off in our house. The loud fights, the constant noise, the aggressiveness, the threats of self-harm, the calls from school, the calls to 911, the mental health hospitalizations. Not to mention playing referee between all of the males in this house, in hopes to keep more explosions at bay.

Who in their right mind would want to keep living and working in an environment like this?

I survived it all. I still constantly push away feelings of sadness and fear for these children of mine, who are now grown, men. They are still behind in their development.  I ache for the dreams I still have for them. I just want them to have the fundamental things --love, basic happiness, comfort, friends, purpose, independence.  I can not provide any of these things for them. At this point, it's difficult to guide them. I can only try to connect them to the resources and tools that they need. They have to drive their lives forward.

I’m not depressed anymore.
Am I cured?
Am I where I want to be in this growth cycle?

I will, however, keep working to maintain peace and boundaries in my life. Eventually, I will create a world in which I can be happy more than I am sad. I will not allow others to dictate my moods and control my energy.  I will protect myself from things I don’t want, and procure more of the things I do.

I had almost completely given myself away.
I’m back.
Not only am I back. I am new.
I am determined.
I am the guardian of my peace and happiness.
I will work like a mother f*#%er to protect it.